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Waste Not, Want Not: 3 Tips to Waste Less Food

2 May food waste, locavore, Lehigh Valley dumpster diving, urban foraging, NJ dumpster diving

Here’s a question I get all the time: What is food waste, and why do I care?

I’m so glad you asked! Basically, food waste is food or food packaging that cannot be used. Farms, grocery stores, restaurants and houses all generate different types of food waste. We know that. It’s the amount of food waste we generate that’s shocking.

Recently, I wrote an article about food waste for The Green Economy. Here is some information I learned from that article:

  • The United States generates 350 million tons of landfill waste per year.
  • Cutting out 50 percent of food waste would stop almost 50 million tons of waste from hitting landfills each year.
  • Only 3 percent of food waste is actually composted or recycled.

So now that you feel doomed to a life of wastefulness, I have the good news. Here are a few ways you can drive down these shocking statistics without feeling overwhelmed by the big picture:

Tip No. 1

healthy foods, superfoods, eating clean, eating healthy in NJ, how to by produce,

Start making food a conscious part of your lifestyle, because it certainly is big piece of it. One of the easiest ways to assess the foods you throw away is by asking yourself why they end up down the garbage shoot instead of the gullet. Are you preparing the food you buy at the store? Can you make time to prepare meals? Do you bring restaurant leftovers for lunch the next day?

The average household throws away $2,000 of food each year. With a little extra attention to your food habits, that number gets downsized significantly.

Tip No. 2

use by date label, best by date label, best by, expiration date, food labelsGet to know your food. Okay, that sounds hokey even to my ears, but I’m actually serious. Because the food we see in stores is uniform in taste, texture and color, many of us shy away from foods that look “different.” It’s a natural defense mechanism against food poisoning, but it gets taken to extremes when people don’t understand “best by” dates.

By getting to know food, you can avoid the nerve-wracking dilemma of deciding to eat food that has passed its expiration date. For example, I throw away food that obviously smells bad (never, ever drink spoiled soy milk), but I’ll hang onto fresh produce that looks like a grocery store reject. Just because the food looks different doesn’t mean it’s bad.

Tip No. 3

watch less TV, don't watch TV, reasons to stop watching TV, turn off the TVWatch less television. The scholarly research supporting my previous sentence is fairly abundant. Television shows and advertisements are overwhelmingly designed to make viewers want what they don’t have, and the media has a large say in America’s food culture. Consider the ads that appear on late night television. Fast food and prepackaged products come to mind. Much of the packaging can’t be recycled and ends up in the garbage.

By watching less television (or fewer advertisements if you’re lucky enough to have DVR), you remove yourself from an overwhelming onslaught of ads and protect yourself from impulse buys that are never as satisfying as they initially promise. It also frees up more time other relaxing activities such as reading books or experimenting with recipes.

What are some of the ways you lower your food waste?  Tell me how!  Leave a comment below or tweet me: @HannahScribbles.

Dance Marathon: 32 Hours For the Kids

16 Apr CSA Visits Dance Marathon

I feel incredibly proud to be part of this year’s marathon.  Though I helped run social media throughout the school year, leading up to and during the event, I was just a small part in the grand scheme.

Rutgers Dance marathon, RUDM, RUDM2013, dance marathon, ftk

Dance Marathon volunteers hold up the 2013 total: $503,641.77!

Dance Marathon, the largest student-run philanthropy in New Jersey, raises money for the Embrace Kids Foundation, an organization supporting the families of children with cancer and blood disorders. Rutgers University organizations create teams, and University students spend the year fundraising for their team.  This year we raised over $500,000 for the Foundation and, more importantly, the families it supports.

As a Dance Marathon social media captain, I spent 32 hours uploading pictures and updates along with the rest of the media team.  I was lucky, really.  The media room is a conference room on the second floor of the gym well away from the noise.  It also has a healthy supply of chairs and junk food for the team.

So, not only was I able to spend time with my friends dancing on the main floor, but I could retire to the media room to recharge my batteries (p.s. I love a good pun!).

Friends visit the CSA Dance Marathon team.

Friends visit the CSA Dance Marathon team, which included Meg (front, crazy pose).

The Hypocrisy in Going Green

28 Jan CRNJ, Central Railroad Terminal, Liberty State Park, Liberty terminal

There are two stop signs, seven roadways, 19 stoplights and 40 minutes separating me from my internship- if I take the fast way.

I know this because I think about it every Thursday and Friday morning as I get ready for my internship at The Green Economy, an e-magazine devoted to a growing section of the global economy that deals in clean technology, energy efficiency and environmental sustainability.

Over my time working for the publication, I have come to understand the hypocrisy of driving my 2005 Pontiac Vibe 124 miles each week to write for a magazine promoting green technologies that make my weekly fuel-up on gasoline seem old-fashioned. I have one thing to say in self defense: it’s not my fault.

America is built around automobiles. The country’s vast network of paved roadways was built to reduce wear on tires, and a portion of land from each newly constructed building is designated for parking vehicles. Sidewalks, bike lanes and fast food restaurant chains were built based on an understanding that the average person depends on cars for transportation.

Since Henry Ford’s assembly line first mass produced the Model-T, automobiles have insinuated themselves into the American way of life and refused to let go. As more companies invested in and began lobbying for automobiles, rail travel fell to the fringes in favor of the personal freedom afforded by owning your own car.

Mpla streetcar, 1923

At its peak in the 1920s, the railroad industry, moved about 1.2 billion people. But once more people began traveling by car, many railroad companies gave up passenger service, decommissioned passenger rails and turned to freight hauling to make back their money. Where there used to be a thriving network of railway transportation linking smaller cities around the country, now there are fewer options to travel between large cities. Times have changed since the automobile industry started figuring more prominently into national infrastructure. The Communipaw Terminal linking New Jersey lines to my hometown in Lehigh Valley, Pennsylvania closed in the 1960s after being in action for 100 years.

Fast access to New York City? Who would ever want that?

Fast access to New York City? Who would ever want that?

Before I started my internship, I spent a frustrating afternoon calculating possible bus routes, train routes and hybrid routes to get me to and fro. An outsider in New Jersey, I expected the transportation system so close to New York City to be more connected than the buses at home, which ran only once per hour. I looked at the times and, where possible, the costs of each route.  It was important for me to take public transportation seriously when considering the best way to reduce my carbon footprint. But in the end I decided to just drive my car.

Why?

New Jersey’s public transport system can be impractical!  With four transfers – two buses, one light rail train and a mile of walking – public transportation would take more than the two hours and 53 minutes listed on the New Jersey Department of Transportation’s website.   If I wanted to take the train to Princeton, I’d have to leave an hour and 45 minutes for the train ride and an additional hour to walk to and from the terminal each way. At $20.50 roundtrip, taking the train would cost me $41 per week, more than the cost of a full tank of regular unleaded.

I think about all this as I decide which road is best to take to my internship. There’s the fast way, which takes me 11 miles north on 287 before dropping 25 miles south on Route 1. The fast way is dull, gray and repetitive – how many times can you drive past Dunkin’ Donuts before it becomes another faceless building you don’t have time to think about?

Monstrous Potholes

The short way, only 25 miles long, takes an additional 20 minutes as it twists southwest from my Laurence Harbor home across a swathe of tiny municipalities. It is full of stoplights and drivers obeying the speed limits, but it has enough character that I remember the horse farm, asphalt plant, kielbasa deli and farmer’s market I pass along the way. But while I remember the pleasant scenery, my car remembers the pot holes and asphalt patching that crop up on county and municipal roads.

While there are indications that transportation trends are changing – public transportation usage increased by 2.1 percent in key cities compared to 2011, according to results from the American Public Transportation Association’s 2012 report – the budget deficit threatens transportation funding across the country. I intern at The Green Economy because of the magazine’s focus on empowering green industry and sustainable practices. As people become more aware of climate change’s impacts on America’s coastline and interior, they start looking for an alternative way of living. One of the most important aspects to American culture is how we get where we go.

New Jersey’s Long Range Transportation Plan calls for road repairs and expansions in public transportation to make room for the 1 million new workers expected to enter the state by 2030. However, maintaining the current transportation system already challenges state resources, and much of the budget was thrown into question because of Superstorm Sandy, which is estimated to cost $29.4 billion in repairs.

It does not look like public transportation is going to see any attention in the immediate future, and it takes money to expand infrastructure to accommodate increasing ridership. So, no matter how sick of driving I get, I do not expect to find a better way of getting to my internship than by car any time soon.

While I’m not going to give up my mission of promoting sustainable living – just ask me about composting or dumpster diving – transportation is just one more thing I, like millions of other Americans, have to work on improving. I plan to keep writing about sustainability issues, but in the meantime I’ll try not to be too critical of my shortcomings when I sit down in the driver’s seat for another day on the road.

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